Personal Services

• Individual sessions with teens and adults with the purpose of identifying obstacles and ineffective patterns in order to transition to a state of happiness and well-being, and/or to guide an individual in a deeper spiritual quest. Therapeutic tools may include cognitive-behavioral interventions, Interactive Guided Imagery, Regression Therapy.
  
  
• Couples sessions with the goal of enhancing a relationship, mediating differences, or dissolving a non-constructive relationship in a healthy manner.
  
  
• Executive Coaching to empower a client in their work environment, and/or to assist with values clarification and goal identification.
  
  Personal Workshops and Retreats
  

• Thriving Through Your Middle Years (for ages 40's and on) - Experience midlife with eyes open for opportunity and endless possibility. Transform feelings of vulnerability and aging to a more confident and "sage-ing" self.
  
  
• Building Authentic Relationships - Learn to communicate with clarity and honesty while maintaining integrity and respect for oneself and ones partner. During this process you will gain skills which will assist you in building strong and mutually supportive relationships. This program is appropriate for various types of relationships such as primary partners, friends, siblings, business partners/colleagues. A program is also available for parent child relationships.
  
  
• Balancing the Act of Life - Do you sometimes feel overwhelmed? Gain tools to increase your stress hardiness and resiliency, maximize effectiveness and efficiency, and learn to live a happier and healthier life.
  
  
• Embracing Your Shadow (for women only, screening interview required) -
  Unlock, open, and step into parts of yourself that have been forgotten or repressed. Learn how to recognize and shift blocks that prevent you from experiencing your power, and discover your hidden gifts. Initiate a plan to manifest your desires.
  
  
• Creating Ritual - Are you experiencing a significant life event, transition, or simply a change of direction? We will identify dynamics associated with change and create conscious intention to facilitate and honor the process.
  
  ...................................................................................................................
  
  Organizational Services
  
  
• Executive coaching - Sessions with individuals in order to increase personal and professional effectiveness. Suitable for middle management to executive level.
  
  
• Mediation - To facilitate communication and effective work relationships.
  

Organizational Workshops and Retreats

• Creating Authentic Relationships - Learn to communicate with clarity and honesty while maintaining integrity and respect for oneself and ones team members/colleagues. During this process the group will acquire skills to build strong and mutually supportive relationships. This program is appropriate for teams of colleagues, supervisor and reporting relationships, business partners.

• Balancing the Act of Life - It is a given that we will experience challenges and encounter obstacles throughout life. Oftentimes these shifts can throw us off balance and jeopardize our well-being. Gain tools on how to increase your stress hardiness, maximize effectiveness and efficiency, and live a more healthy and fulfilling life.
  

*Additional services and workshops are tailored to the particular needs of an organization.